Monday RunDay Salem

Monday RunDay Salem is every Monday!

Monday Runday is a good old-fashioned group run every Monday night in Salem. Starting and finishing at Gallagher Fitness Resources, it’s social, casual and for all runners. Walkers, strollers and dogs are welcome too! Meet at 6pm, run at 6:15pm. Afterwards, gather at a Downtown Salem eatery for more social time and fun. Each week includes a 5k run and a 2-Mile walk in Riverfront and Minto-Brown or Wallace Marine Parks. Want to go further? You are welcome to add an extra loop.

• What: Social Monday run or walk from GFR, followed more social time.
• When: Every Monday! Meet at 6:00PM. Run or walk starts at 6:15PM
• Where: Gallagher Fitness Resources, 135 Commercial St NE, Salem, OR
• Who: Runners and Walkers of all paces
• Cost: No charge [Bring BEER $ and your ID if you desire]

What is GFR Monday RunDay?

Presented by Gallagher Fitness Resources. A great way to end your Monday and meet new workout buddies! The route will be similar every Monday, using Riverfront Park, the Peter Courtney Minto Island Bridge, and a portion of Minto-Brown Park. Occasionally, Monday RunDay will feature shoe trials or other product samples from our amazing vendors. Read more on our website at Monday Runday on ActiveSalem.com

How do I get involved?

We created a public Facebook Group. Join the group today! If we expect a vendor – or special guest – the Facebook Group page will notify you. Also, the Facebook page will alert you of the social post-run gathering location. It will be a great year for running and walking in Salem, Oregon!

Who shows up?

Check out pictures from some past Monday Rundays on our Gallagher Fitness Resources Social Page.