Need people to run with? Gallagher Fitness Resources opens its doors at 6:45am every Saturday of the year for Team GFR Saturday Mornings. Group runs begin at 7:00am. The runs are FREE! Pace and distance varies widely from week to week. Typically there are groups running anywhere from 4 miles up to 22 miles and ranging in pace from 7-minute miles to over 12-minute miles. Meet other runners on Saturdays and make plans to run with them during the week.