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Eugene Marathon & Half Results May 2

May 182010

May 18, 2010 Posted by Susan Gallagher at 8:59 am Results and Reports, Travel/Local & Out of Town Events No Responses »

Eugene Marathon Results May 2, 2010 – Congratulations! Tonya Lutz 3:09:33 (7:15) *BQ John Gallagher 3:30:50 (8:03) *BQ Joe Schnabel 3:54:04 (8:57) Joel Turner 4:07:19 (9:27) Ingrid Siadal 4:07:19 (9:27) Debbie Baker 4:14:33 (9:43) *BQ Teri Bledsoe 4:23:41 (10:04) Vikie Bailey-Goggins 4:25:18 (10:08) Fahlene Lockwood 5:19:20 (12:12) Linda Nishioka 5:29:26 (12:35) *BQ = Boston Qualifer […]

Race Week Advice

Apr 282010

April 28, 2010 Posted by John Gallagher at 10:37 pm 10k, Half-Marathon, Marathon Clinic, Training Tips - All Levels No Responses »

Race Week Tips – (they apply equally well for both the marathon and half marathon distances): You Can Still Improve Your Performance During the Last 48 Hours [Adapted in part from an article by Jeff Galloway] While the physical training has been done, you can significantly enhance 1) the way you feel afterward and 2) […]