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Salem's Running Store

When should I replace my shoes?

Nov 012009
 
 November 1, 2009  Posted by Susan Gallagher at 2:00 pm Shoes, Gear and Gadgets No Responses »

Q: I have a question about shoes. Specifically, when do I replace them? How long are they good to run in before they begin to break down? I know when I feel like I should get new shoes but is there an average shoe-life time if I’m running 4 days a week from 5-15 miles […]

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