Oct 162017
RunSignUp ActiveSalem Case Study

Gallagher Fitness Resources featured in the RunSignUp ActiveSalem Case Study Read about us on the RunSignUp Blog. Gallagher Fitness Resources updated the ActiveSalem website in 2014. RunSignUp provided assistance in our website improvements. Primary features include a local race calendar, signups for our classes and clinics, and an easy way to add events to the […]

Aug 292017

Accessories: Little Things That Really Work Accessories can help keep you healthy, happy and safe. These are the little things that can help make your running and walking experiences more enjoyable, help keep you injury-free and help with improved performance. We’re all individuals with different needs and goals. What works for one person doesn’t necessarily […]

Jul 122015
High Street Hustle Promo Video

High Street Hustle Promo Video Salem Health – our DyNo-Mite Sponsor – kicks off the final month of promotions leading up to the High Street Hustle on August 15, 2015. This first High Street Hustle Promo Video from Salem Health stars our own Susan Gallagher! [Click the picture below to view]. Let’s Hustle to Prevent […]

Dec 132014
 December 13, 2014  Posted by at 1:06 pm General Interest No Responses »
10 Day Christmas Countdown

10 Day Christmas Countdown – Daily Specials now through Christmas!Sat, Dec 13 – Summer During Winter: Buy 1 Tank, Singlet, T-shirt or Shorts. Get 2nd at 50% Off. Plus 15% off Sunglasses.  Mon, Dec 15 – Hat Day: 15% Off all Nike, Asics, Headsweats Caps and more. Tue, Dec 16 – Vest Day: 15% Off all Wind/Water […]

Apr 202013
Runners for Boston

Gallagher Fitness Resources presents “Runners for Boston” a unified walk/run by Salem Area citizens to show our support and solidarity with the victims and families of the Boston Marathon bombing tragedy April 15, 2013. Date: Monday, April 22 6:30 p.m. We will observe a Moment of Silence before beginning. Where: Salem Riverfront Park – Rotary Club Pavilion […]

Apr 172013
Reflections on 2013 Boston Marathon

Reflections on 2013 Boston Marathon “Hey, ya look like a runnah.  Ya here ta do Bahstun?”  Imagine being greeted with that line by a cab driver on Friday as you arrive at Logan Airport.  The race is Monday – Patriot’s Day, three days away – and it’s apparent the city has already accepted you with […]

May 202012
 May 20, 2012  Posted by at 4:41 pm General Interest, Women's Clinic No Responses »

You’ve trained diligently for your event and now all you have to do is get a good night’s sleep, wake up early enough in the morning and head to the starting line.  But, do you have everything you need?  Many participants, from first-timers to veterans, take last-minute preparations for granted. To be prepared, make a […]

Feb 032012
 February 3, 2012  Posted by at 4:08 pm General Interest 1 Response »
GFR Donates $2000 to Friends of Two Bridges

For Immediate Release – 2/3/12 Gallagher Fitness Resources Supports Friends of Two Bridges Gallagher Fitness Resources, Salem’s running and walking shoe store since 1997, has donated $2000 to the Friends of Two Bridges. Hazel Patton, F2B President, accepted the check on Thursday, Feb 2, 2012. The Minto Island Bicycle and Pedestrian Bridge will span the […]

Mar 202011
 March 20, 2011  Posted by at 7:37 pm General Interest 1 Response »

I received delightful news from Dr. Jones on the March 11 follow-up appt, a day over 10 weeks post-op, 6 weeks in a cast and 4 weeks in the boot. He said recovery was ahead of schedule and gave me the green light to begin transitioning out of the boot! Despite having been on my […]

Feb 062011
 February 6, 2011  Posted by at 2:40 pm General Interest 2 Responses »
Susan's Recovery Update: 2-6-11

On Dec 30th I had ankle reconstruction. Fast forward to 2/11 and I get the CAST OFF! Progress! Then I’ll wear a boot for 4-6 weeks, with gradual weight-bearing and I’ll be able to get in the pool again and sweat! Progress! People ask what happened and what exactly was done in surgery. The procedure […]